FREE WORKSHOP FOR WOMEN 40+
3 Steps to Reset Your Metabolism
Exhausted, gaining weight, or struggeling with sleep?
Watch this free 25-minute workshop to learn three simple steps to restore your energy, metabolism, and sleep in perimenopause & menopause.
🔥 Instant access available for a limited time!
Join thousands of women 40+ learning how to support their metabolism naturally.
🎁 Bonus for Registrants
Get My FREE Metabolism-Boosting Meal Plan
Get a 7-Day Metabolism-Boosting Meal Plan
✓ Boost energy, mood & metabolism
✓ Eat real food—no fads or restrictions
✓ Enjoy easy-to-make, delicious meals made for women 40+
What You’ll Learn in the Workshop
In just 25 minutes, you’ll discover how to:
• Eat to stabilize energy and support metabolism
• Calm your nervous system to lower stress and cravings
• Improve sleep so your body can repair and burn fuel efficiently
Why This Matters
If you’re over 40 and nothing seems to work anymore — it’s not your imagination.
Hormonal changes in perimenopause and menopause, blood sugar swings, and stress shifts all play a role.
The good news? When you know how to support your body in this season, your metabolism can respond — quickly.
Now’s the perfect time to start.
Meet Jessica Lee Reader
Hi, I’m Jessica, a Master Nutrition Therapist, Women’s Wellness Coach, and Yoga Teacher helping women 40+ feel like themselves again.
For 15+ years, I’ve helped women in perimenopause and menopause restore energy, metabolism, and mood through holistic nutrition, mindful movement, and nervous system support.
In this workshop, I’ll share the exact steps my clients use to start feeling better — within weeks.
FAQs
Is it really free? Yes — for a limited time! Get instant access and my 7-Day Metabolism Meal Plan as a bonus.
Do I need to join live? Nope. You’ll get the replay link right away and can watch anytime — but it won’t be up for long.
How long is it? About 25 minutes. Grab your tea, take a moment for yourself, and tune in.
Don’t wait — access and bonuses expire soon. Watch instantly and start feeling better today.
