Struggling With a
Slow Metabolism
in Perimenopause?I’ve been there, and I know what actually helps. Watch this free video to learn how to boost your metabolism, calm stress, and finally feel like yourself again.
No spam, ever. Just real support.
Hi, I’m Jessica Lee Reader, a Master Nutrition Therapist, Women’s Wellness Coach, and Yoga Teacher.
For more than 15 years, I’ve helped women 40+ in perimenopause and menopause boost energy, metabolism, and mood through holistic nutrition, mindful movement, and nervous-system support.
In this free workshop, I’ll share the same steps my clients use to start feeling better — often within weeks.
